Your session themes
Workplace pressure and self-worth ran through today's session — particularly around visibility and being taken seriously.
Self-doubt
Work pressure
Catastrophizing
Fragment detected
"Nobody takes me seriously at work" — this came up twice today. Mind Reading pattern, with no supporting evidence cited.
You said nobody takes you seriously. Your own record says something different:
1
14-day Mirror streak — you've shown up to reflect every single day this month. That's not someone who doesn't take themselves seriously.
2
47 Turns completed — each one is you choosing to examine a thought instead of just living inside it.
3
Mind Reading appears 4 times in your fragments — you've been naming this pattern. Naming it is the first move.