265 lines
9.9 KiB
HTML
265 lines
9.9 KiB
HTML
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<!DOCTYPE html>
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<html lang="en">
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<head>
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<meta charset="UTF-8">
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<meta name="viewport" content="width=390, initial-scale=1">
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<title>Kalei — Quick Grounding Ritual</title>
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<link rel="stylesheet" href="../../assets/design-system.css">
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<style>
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.ritual-progress-bar {
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display: flex;
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gap: 4px;
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padding: var(--space-3) var(--space-4) 0;
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}
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.rp-seg {
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flex: 1;
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height: 4px;
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border-radius: 2px;
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background: var(--twilight);
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transition: background 0.3s ease-out;
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}
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.rp-seg.done { background: var(--emerald); box-shadow: 0 0 6px rgba(16,185,129,0.4); }
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.rp-seg.active { background: linear-gradient(to right, var(--emerald), var(--sapphire)); box-shadow: 0 0 8px rgba(16,185,129,0.3); animation: pulse-bar 2s ease-in-out infinite; }
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@keyframes pulse-bar { 0%, 100% { opacity: 1; } 50% { opacity: 0.65; } }
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.ritual-timer {
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display: flex;
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align-items: center;
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gap: 4px;
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font-size: 13px;
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color: var(--dim-light);
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}
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.step-card {
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background: var(--deep-glass);
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border: 1px solid rgba(16,185,129,0.25);
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border-radius: var(--radius-2xl);
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padding: var(--space-5);
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margin-bottom: var(--space-4);
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box-shadow: 0 0 20px rgba(16,185,129,0.05);
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}
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.step-badge {
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display: inline-flex;
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align-items: center;
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gap: var(--space-2);
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padding: 4px 12px;
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border-radius: var(--radius-full);
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font-size: 11px;
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font-weight: 600;
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text-transform: uppercase;
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letter-spacing: 0.06em;
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margin-bottom: var(--space-3);
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background: rgba(16,185,129,0.15);
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color: var(--emerald-light);
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}
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.step-prompt {
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font-size: 18px;
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font-weight: 600;
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color: var(--pure-light);
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line-height: 1.45;
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margin-bottom: 6px;
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}
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.step-subprompt {
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font-size: 13px;
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color: var(--dim-light);
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line-height: 1.5;
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margin-bottom: var(--space-4);
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}
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.thought-input {
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width: 100%;
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min-height: 90px;
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background: var(--kalei-navy);
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border: 1px solid var(--emerald);
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border-radius: var(--radius-lg);
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padding: 14px;
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font-size: 16px;
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line-height: 1.5;
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color: var(--soft-light);
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outline: none;
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resize: none;
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box-shadow: 0 0 12px rgba(16,185,129,0.08);
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font-family: var(--font-primary);
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}
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.thought-input::placeholder { color: var(--faint-light); }
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.char-count { text-align: right; font-size: 11px; color: var(--faint-light); margin-top: var(--space-2); }
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.upcoming-steps {
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background: var(--kalei-navy);
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border: 1px solid var(--twilight);
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border-radius: var(--radius-xl);
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padding: var(--space-3) var(--space-4);
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margin-bottom: var(--space-4);
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}
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.upcoming-step-row {
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display: flex;
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align-items: center;
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gap: var(--space-3);
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padding: var(--space-2) 0;
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}
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.upcoming-step-row:not(:last-child) { border-bottom: 1px solid var(--twilight); }
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.upcoming-step-num {
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width: 24px;
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height: 24px;
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border-radius: 50%;
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background: var(--twilight);
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display: flex;
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align-items: center;
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justify-content: center;
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font-size: 11px;
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font-weight: 700;
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color: var(--dim-light);
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flex-shrink: 0;
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}
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.upcoming-step-num.current { background: var(--emerald); color: var(--void); box-shadow: 0 0 8px rgba(16,185,129,0.4); }
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.aura-deco {
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position: absolute;
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top: 100px;
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left: 50%;
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transform: translateX(-50%);
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width: 180px;
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height: 180px;
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border-radius: 50%;
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background: radial-gradient(circle, rgba(16,185,129,0.09), transparent 70%);
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filter: blur(40px);
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pointer-events: none;
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animation: breathing 6s ease-in-out infinite;
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}
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.btn-next {
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width: 100%;
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height: 52px;
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background: var(--emerald);
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border-radius: var(--radius-lg);
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display: flex;
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align-items: center;
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justify-content: center;
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font-size: 16px;
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font-weight: 600;
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color: var(--void);
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text-decoration: none;
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box-shadow: var(--glow-emerald);
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border: none;
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cursor: pointer;
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gap: var(--space-2);
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margin-bottom: var(--space-3);
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transition: background 0.2s ease-out;
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}
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.btn-next:hover { background: var(--emerald-light); }
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.quick-tip {
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background: rgba(16,185,129,0.07);
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border: 1px solid rgba(16,185,129,0.2);
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border-radius: var(--radius-lg);
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padding: var(--space-3) var(--space-4);
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margin-bottom: var(--space-4);
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font-size: 13px;
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color: var(--emerald-light);
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display: flex;
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gap: var(--space-2);
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align-items: flex-start;
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line-height: 1.5;
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}
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.breathe-ring {
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width: 52px;
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height: 52px;
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border-radius: 50%;
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background: rgba(16,185,129,0.08);
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border: 1.5px solid rgba(16,185,129,0.3);
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display: flex;
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align-items: center;
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justify-content: center;
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margin: 0 auto var(--space-3);
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animation: breathing 6s ease-in-out infinite;
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}
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</style>
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</head>
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<body>
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<div class="device-frame">
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<!-- STATUS BAR -->
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<div class="status-bar">
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<span class="time">2:14</span>
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<div class="icons">
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<svg width="16" height="16" viewBox="0 0 16 16" fill="none"><rect x="1" y="7" width="2.5" height="5" rx="0.5" fill="#E2E8F0" opacity="0.4"/><rect x="4.5" y="5" width="2.5" height="7" rx="0.5" fill="#E2E8F0" opacity="0.6"/><rect x="8" y="3" width="2.5" height="9" rx="0.5" fill="#E2E8F0" opacity="0.8"/><rect x="11.5" y="1" width="2.5" height="11" rx="0.5" fill="#E2E8F0"/></svg>
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<svg width="16" height="16" viewBox="0 0 16 16" fill="none"><path d="M 2,8 C 4,4 12,4 14,8" stroke="#E2E8F0" stroke-width="1.2" fill="none" stroke-linecap="round"/><path d="M 4,10 C 6,7 10,7 12,10" stroke="#E2E8F0" stroke-width="1" fill="none" opacity="0.8" stroke-linecap="round"/><circle cx="8" cy="12" r="1.2" fill="#E2E8F0"/></svg>
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<svg width="24" height="12" viewBox="0 0 24 12" fill="none"><rect x="0.5" y="0.5" width="21" height="11" rx="2.5" stroke="#E2E8F0" stroke-width="1" opacity="0.5"/><rect x="22" y="3" width="2" height="6" rx="1" fill="#E2E8F0" opacity="0.3"/><rect x="2" y="2" width="16" height="8" rx="1.5" fill="#10B981" opacity="0.9"/></svg>
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</div>
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</div>
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<!-- NAV HEADER -->
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<div class="nav-header">
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<a class="nav-back" href="44-ritual-templates.html">
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<svg width="20" height="20" viewBox="0 0 20 20" fill="none">
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<path d="M12 4L6 10L12 16" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/>
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</svg>
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</a>
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<span class="nav-title">Quick Grounding</span>
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<span class="nav-action">
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<div class="ritual-timer">
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<svg width="12" height="12" viewBox="0 0 12 12"><circle cx="6" cy="6" r="5" fill="none" stroke="currentColor" stroke-width="1"/><path d="M6 3v3l2 2" stroke="currentColor" stroke-width="1" stroke-linecap="round"/></svg>
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1:08
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</div>
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</span>
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</div>
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<!-- STEP PROGRESS -->
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<div class="ritual-progress-bar">
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<div class="rp-seg active"></div>
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<div class="rp-seg"></div>
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</div>
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<!-- Ambient decoration -->
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<div class="aura-deco"></div>
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<!-- SCREEN CONTENT -->
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<div class="screen-content" style="padding-top: var(--space-5);">
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<!-- Breathing ring -->
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<div class="breathe-ring">
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<svg width="22" height="22" viewBox="0 0 22 22" fill="none">
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<circle cx="11" cy="11" r="8" fill="none" stroke="#6EE7B7" stroke-width="1.2" stroke-dasharray="3 3"/>
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<circle cx="11" cy="11" r="4" fill="#10B981" opacity="0.4"/>
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</svg>
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</div>
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<!-- Step Card -->
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<div class="step-card">
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<div class="step-badge">
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<svg width="12" height="12" viewBox="0 0 12 12"><path d="M6 1L10 6L6 11L2 6Z" fill="currentColor" opacity="0.8"/></svg>
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Step 1 — Name It
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</div>
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<div class="step-prompt">What thought is pulling you out of the present right now?</div>
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<div class="step-subprompt">One sentence is enough. You don't need to solve it — just name it.</div>
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<textarea class="thought-input" placeholder="I keep thinking about..."></textarea>
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<div class="char-count">0 / 280</div>
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</div>
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<!-- Quick tip -->
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<div class="quick-tip">
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<svg width="14" height="14" viewBox="0 0 14 14" style="flex-shrink:0; margin-top: 1px;"><circle cx="7" cy="7" r="5.5" fill="none" stroke="currentColor" stroke-width="1"/><path d="M7 4v3.5M7 9.5v.5" stroke="currentColor" stroke-width="1.5" stroke-linecap="round"/></svg>
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Keep it brief. One sentence captures the essence. You'll reframe it in the next step.
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</div>
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<!-- Steps overview -->
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<div class="label text-dim" style="margin-bottom: var(--space-2);">2 Steps · ~2 min total</div>
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<div class="upcoming-steps">
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<div class="upcoming-step-row">
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<div class="upcoming-step-num current">1</div>
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<div style="flex:1; font-size:14px; color: var(--soft-light);">Name the thought</div>
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<span style="font-size: 12px; color: var(--dim-light);">~1 min</span>
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</div>
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<div class="upcoming-step-row">
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<div class="upcoming-step-num">2</div>
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<div style="flex:1; font-size:14px; color: var(--faint-light);">Ground it with a reframe</div>
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<span style="font-size: 12px; color: var(--faint-light);">~1 min</span>
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</div>
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</div>
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<!-- Navigation -->
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<a href="48-ritual-complete.html" class="btn-next">
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Continue
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<svg width="16" height="16" viewBox="0 0 16 16" fill="none"><path d="M6 4L10 8L6 12" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/></svg>
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</a>
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<a href="44-ritual-templates.html" style="text-align: center; display: block; font-size: 14px; color: var(--faint-light); text-decoration: none; padding: var(--space-2); margin-bottom: var(--space-4);">Exit Ritual</a>
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</div>
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</div>
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</body>
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</html>
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