# Kalei — Session Reflection

9:41
12
Minutes
847
Words
3
Fragments
Fragments Detected
Mind Reading
Catastrophizing
Should Statements
How are you feeling now?
Settled
Lighter
Neutral
Heavy
Turbulent
Key Themes
Public speaking anxiety Manager judgment Self-criticism Freeze response
The Guide noticed...

Today's session connects to your Lens goal "Present with confidence". The Mind Reading pattern you named — assuming your manager's verdict — is the exact thought that derails you before presentations begin.

Your if-then plan for this goal is ready to rehearse. 14-day streak — you're building something real.

Check your Lens goals
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